RhythmWellness is a department of Functional Fysical Fitness, A Total Wellness Company. Visit www.FFFit.com for more info.

"Facilitating Healthy Rhythms"

Playshops provide experiential learning in the areas of:
       - communication 
       - creativity 
       - social interaction
       - everyday negotiation  
       - constructive feedback   
       - conflict management   
       - real-time application

"Facilitating Healthy Rhythms"

"You can't teach anyone anything. You can only help them to discover it within themselves."

- Galileo

RhythmWellness Group Synergy Playshops are designed to build stronger connections within diverse groups of people and foster feelings of unity, appreciation, empathy and healthy diversity that lead to greater    levels    of    wellness. 

"Never tell people how to do things. Tell them what to do and let them surprise you with their ingenuity."

- George S. Patton

Active participation is the key that creates positive change. RhythmWellness Group Synergy Playshops are powerful experiential programs where the participants are the music makers. Playshops offer fun ways to reduce stress, enhance creativity and build community.

No experience required! 

Social activities play a vital role in Health & Wellness.

For more information or to create your Group Synergy Playshop

 Please contact us at info@rhythmwellness.com or call 604.805.6835

Here are a few Playshop applications:
    - Celebrations; weddings,
      engagements, new birth,
      graduation, etc
    - Parties; birthday, anniversary,
      retirement, etc
    - Family Gatherings; special events,
      holidays, etc   
    - Personal development
    - Teambuilding 
    - Spiritual gatherings 
    - Community building events
    - To PLAY and have fun just for
       the ‘well’ of it.




Participatory music making has always played a vital role in the healthy development and maintenance of community and culture. While listening to music can relax, scientific studies have proven that active music making produces physiological changes and health benefits.

If we'd never gathered into community, we'd never have risen to the top of the food chain.

We are social beings that experience good health and wellness relative to the  degree  we  feel  connected  to others  and  community.

Everybody is inexorably conditioned by culture. Western culture is largely built on rugged individualism  which can overvalue individual accomplishment. This can manifest greater stress, anxiety, irritability, loneliness, depression, lethargy, apathy, and diseases of all kinds.

Group Synergy

The Why & How of Community.